Quoting the blog post:

“[Babel 7.23.0] includes transform support for the Decorator Metadata, Source Phase Import, Deferred Import Evaluation, and Optional Chaining Assignment proposals. We also updated our parser to support the new TypeScript 5.2 version, and added a transform option to let you use the .ts extension within TypeScript imports.”

“In addition to releasing version 7.23.0, we also recently published the first Babel 8 alpha release!”

• Stage 4:
  • In-place resizable and growable ArrayBuffers
• Stage 2:
  • ShadowRealm API [demoted from stage 3]
  • RegExp escaping
• Stage 1:
  • Joint iteration
  • Locale extensions
  • Iterator sequencing
  • Negated in and instanceof operators
  • Stable formatting
• Withdrawn:
  • FinalizationRegistry.prototype.cleanupSome()
  • Symbol.thenable

• “JavaScript for impatient programmers” teaches you ECMAScript 2022.
• “Deep JavaScript: Theory and techniques” goes deeper into the language.
• “Tackling TypeScript: Upgrading from JavaScript” helps you learn TypeScript if you already know JavaScript.
• “Shell scripting with Node.js” explains how Node.js works and how you can use it to write shell scripts.